Your data.
Your baseline.
See recovery, sleep, training load and HRV together, against your own recent baseline.
For Apple Watch users following everyday health and training trends.
Explore features and requirementsApp Store
MADE FOR YOUR EVERYDAY
Everyday tools.
On your terms.
Health trends, documents to listen to, meals to remember,
and long pages to keep. Find a tool for the task at hand.
A small shelf of useful things
iwhookUnderstand your health
i听文档Listen to your documents
餐食记Keep a food journal
LongScreenKeep a long pageYou do not need them all. Just the right one.
Local first
Let your device do the work.
No new account
Open the app and get started.
Your records, your choice
Save, share or export with the options each app provides.
THE APP COLLECTION
Useful tools. Everyday purposes.
4 released apps
Rest your eyes.
Listen to the page.
Import PDF, Markdown, EPUB and other documents, extract the text locally, and listen paragraph by paragraph.
For reading during a commute, a walk, or time away from the screen.
Explore features and requirementsApp Store
Capture a meal.
Keep the context.
Photograph a meal, estimate foods and portions on your iPhone, and review nutrition calculated from ingredient weights.
For keeping a record of meals and the basis behind nutrition estimates.
Explore features and requirementsApp Store
Long pages.
One image.
Turn a screen recording or consecutive screenshots into a long image, then preview, save or share it.
For collecting, reviewing and sharing long pages.
Explore features and requirementsApp Store
BEFORE YOU DOWNLOAD
The right app.
The right download.
Each app has its own page with features,
device requirements and practical limits.
Which App Store region should I choose?+
Choose the region of your App Store account. Website language does not change account region. For other regions, check your local store.
Will it work on my device?+
iwhook, i听文档 and 餐食记 require iOS 17+; LongScreen requires iOS 26+. i听文档 also supports iPadOS 17+. Check each product page for data, recording and file requirements.
Do my records always stay on one device?+
Core processing takes place locally. System Photos and Health sync, folders you choose and sharing actions depend on your settings and document provider. Read the privacy notes for each app.
HOW YOUR RECORDS ARE HANDLED
Each app has its own details.
Health records, documents, meal photos and recordings have different requirements. Read each app’s summary below; consult its store listing and in-app policy for full privacy terms.