iwhook 健康分析
App 无需登录，只在设备上读取你授权的 Apple Health 数据。请不要在公开反馈中提交健康数据、诊断信息或其他敏感信息。
The app requires no account and reads only the Apple Health data you authorise on your devices. Do not include health records or other sensitive information in public feedback.
数据没有更新 / Data does not update
- 在 App 的“设置”中确认 Apple Health 读取权限，然后点击“更新并分析”。 / Confirm Apple Health read access in Settings, then tap Update and Analyse.
- 确保 Apple Watch 或其他设备的记录已进入 Apple Health。 / Make sure records from Apple Watch or another device have reached Apple Health.
- 缺失记录会显示为“不可用”，不会当作 0。 / Missing records are shown as unavailable rather than zero.
多设备来源 / Multiple data sources
如果 Apple Watch 和智能戒指同时记录，请在“设置 → 分析数据来源”中按类别选择优先来源，避免重复计算。
If Apple Watch and a smart ring both record data, choose a preferred source for each category in Settings → Analysis Data Sources.
本地 Markdown 导出 / Local Markdown export
在“设置 → 导出本地 Markdown”手动导出。文件保存到“文件 → 在我的 iPhone 上 → iwhook → Exports”，不会自动上传。
Use Settings → Export Local Markdown. Files are saved under Files → On My iPhone → iwhook → Exports and are never uploaded automatically.
使用边界 / Scope
iwhook 用于帮助理解个人健康与训练记录，不是医疗设备，不提供诊断、治疗、用药或紧急医疗建议。
iwhook is not a medical device and does not provide diagnosis, treatment, medication, or emergency guidance.